cucumber juice

Do You Need to Detoxify?

January is often seen as a month to clean up your system after the excesses of December. It is often referred to as Detoxing.  So what does that actually mean? How do you know if you need to do some? What should you do to detoxify? Merriam-Webster says: Detoxify 1 a:  to remove a harmful substance (as a poison or …

detoxsummit

Are you surviving or thriving in today’s toxic world?

Environmental toxins can be found in what you eat, drink, breathe, feel and think. You may not be aware of toxins, but if you want to be healthy, being educated on the latest in toxins is a must! Chronic conditions, like type 2 diabetes, cardiovascular disease and obesity, may be associated with environmental toxins in your body. I am partnering …