Self Care Videos

Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well.Hippocrates, 460-377 BC
The self-care videos on this page will enable you to better address your own healthcare needs when they come up.  It is important to note that it is always best to work with a trained Health Kinesiology practitioner in order to achieve optimal results.  However, in the absence of a trained Health Kinesiology practitioner, the videos below will enable you to practice the fundamentals of HK and experience some of the many benefits it provides.

Please note that the videos below do not represent a suitable replacement for a physician or other trained medical personnel in situations that warrant their type of care.

What is Health Kinesiology?
BioEnergy Balancing from Health Kinesiology.
Energy Toning Movements
Self Help Technique from Health Kinesiology
Energy Synergy Tap
Self Help Technique from Health Kinesiology.
Emotional Stress Relief
Self Help Technique from Health Kinesiology
Balancing Thymus Tap
Self Help Technique from Health Kinesiology
Meridian Tracing
Self Help Technique from Health Kinesiology

What is Health Kinesiology?

Energy Toning Movements

Energy Synergy Tap

This video is designed to help with BioEnergetic Allergies and is a self help tool that many clients employ to strengthen their energy systems when used on a regular basis.

Jimmy Scott’s Ph.D. definition of BioEnergetic Reaction Disturbance (Allergy):-

BioEnergetic Reaction Disturbance (allergy) is an altered energy response (disturbance) at the BioEnergetic level. Tolerance is a metabolic issue – how much of a substance can the body handle at any given time without reacting to it, again at a BioEnergetic level.

Jimmy Scott’s definition is closest to the original meaning of the word [from German Allergie (indicating a changed reaction), from Greekallosergon activity]
Collins English Dictionary – Complete And Unabridged © HarperCollins Publishers 1991, 1994, 1998, 2000, 2003

Please note this is different from the medical definition of allergy.

Emotional Stress Relief

Balancing Thymus Tap

Meridian Tracing

Belief System Elimination – Part One

Belief System Elimination – Part Two

Degaussing Electro-Magnetic Smog from your Energy Field